Speaking Up with Strength + Communicating with Compassion

Our voice is an integral part of our being and develops as we grow and experience the world around us. The safety and security we feel in our environment, as well as any trauma we may have experienced, can shape the way we express ourselves and impact our ability to communicate effectively. However, with resilience and healing, we can learn to understand and accept our unique voices, allowing us to communicate with strength, compassion, and authenticity. Our group provides a safe and supportive space to explore these topics and find healing on our journey toward finding our voices.